Updates

How does caffeine affect the body?

Caffeine is a nervous system stimulant and the most common effects of consumption in humans are increased wakefulness and restored alertness. Its stimulant affect also helps improve body coordination and clearer thinking. In high does caffeine can have the opp...

Read More

8 Things to Stop Doing When You Wake Up In The Morning

1. Checking social media

There are no healthy positions for your body to lay in bed an extra 20 min and stare at your phone.

2. Eating unhealthy breakfast

Food is fuel. Fuel Your body proper. For general health eating a high protein and ...

Read More

Coaching +!

$20.00

ADD THIS TO YOUR CURRENT PUMPHOUSE FITNESS MEMBERSHIP!


Training Program:

A lot of people struggle from not knowing what to do in the gym, not knowing when to up their weights, not knowing the order of exercises or how many sets to do. It can make the gym an intimidating place to go. Our train...

Read More

Our coaching membership is such a valuable asset to our members! For an extra $20/month on your regular membership you receive a meal plan, training program, 2 weekly checkins with a trainer and access to 50% off of our 1 on 1 personal training!

We would like to thank everyone for helping us get to our 1 year anniversary! we are blessed to have so many amazing passionate members that have helped really create an amazing culture here at Pumphouse Fitness Inc. We will be having a Anniversary party to be announced soon mid March! we will be...

Read More

FREE PERSONAL TRAINING

17-Feb-2019 – 31-Mar-2019

LIMITED TIME OFFER

SIGN UP FOR ANY MEMBERSHIP, RECEIVE 1 MONTH FREE PERSONAL TRAINING, FREE CONSULTATION WITH ONE OF OUR PERSONAL TRAINERS AND FREE NUTRITIONAL CONSULT.

Show this code at the store:

Busy Schedule? Don't have time to meet with a trainer? We now offer a coaching membership which includes:

-Training Program
-Nutritional Coaching
-Weekly Check-ins
-Text support from a trainer at all times
-ACCOUNTABILITY
-Your 24/7 gym membership!

ALL FOR $59.99/Month


Testimonials

3 months ago
Joe has created a warm, welcoming, inclusive and positive atmosphere here at Pumphouse Fitness. When I come in I am amazed at the level of fellowship and helpfulness that Joe has fostered with all the members. Since I joined Pumphouse Fitness, my husband and son have also become members and they also love coming. Joe has been training my son to rehab an old injury that has not been responding to anything else. My son now has full range of motion and increasing strength in his body. Thank you Joe.
- Clare E
3 months ago
Best gym in town hands down! Joe is an amazing personal trainer/gym owner that actually knows what he is talking about when it comes to health and fitness and he truly cares about his clients! Hes created an atmosphere and community of like minded people of all ages that are all wanting to achieve their own personal goals. And theres no better place to be to achieve those personal goals then at Pumphouse Fitness! Joe is also moving to a larger space so get ready for the Pumphouse expansion July 1st/2019!!! 😍😍😍
- Katrina L
3 months ago
Thanks to Joe of Pumphouse Fitness Gym for your expert and supportive personal training sessions. The gym atmosphere is inviting, and everyone who attends is welcoming and encouraging. We love this gym; it has changed my life and my family, I feel better, more confident and look forward to many years of fitness. Pumphouse Fitness is a model gym, setting new standards!
- Nuway D

Contact Us

Contact

Call now
  • (604) 846-1526

Address

Get directions
5725 Vedder Road
Chilliwack, BC V2R 3N3
Canada

Business Hours

Mon:9:00 AM – 6:00 PM
Tue:9:00 AM – 6:00 PM
Wed:9:00 AM – 6:00 PM
Thu:9:00 AM – 6:00 PM
Fri:9:00 AM – 5:00 PM
Sat:10:00 AM – 2:00 PM
Sun:Open 24 hours
Get quote
βœ•
Message sent. We'll get back to you soon.