Updates

How does caffeine affect the body?

Caffeine is a nervous system stimulant and the most common effects of consumption in humans are increased wakefulness and restored alertness. Its stimulant affect also helps improve body coordination and clearer thinking. In high does caffeine can have the opp...

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8 Things to Stop Doing When You Wake Up In The Morning

1. Checking social media

There are no healthy positions for your body to lay in bed an extra 20 min and stare at your phone.

2. Eating unhealthy breakfast

Food is fuel. Fuel Your body proper. For general health eating a high protein and ...

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Our coaching membership is such a valuable asset to our members! For an extra $20/month on your regular membership you receive a meal plan, training program, 2 weekly checkins with a trainer and access to 50% off of our 1 on 1 personal training!

We would like to thank everyone for helping us get to our 1 year anniversary! we are blessed to have so many amazing passionate members that have helped really create an amazing culture here at Pumphouse Fitness Inc. We will be having a Anniversary party to be announced soon mid March! we will be...

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FREE PERSONAL TRAINING

17-Feb-2019 – 31-Mar-2019

LIMITED TIME OFFER

SIGN UP FOR ANY MEMBERSHIP, RECEIVE 1 MONTH FREE PERSONAL TRAINING, FREE CONSULTATION WITH ONE OF OUR PERSONAL TRAINERS AND FREE NUTRITIONAL CONSULT.

Show this code at the store:

Busy Schedule? Don't have time to meet with a trainer? We now offer a coaching membership which includes:

-Training Program
-Nutritional Coaching
-Weekly Check-ins
-Text support from a trainer at all times
-ACCOUNTABILITY
-Your 24/7 gym membership!

ALL FOR $59.99/Month

Check out the new Reno’s! We are so proud of how far we have come this last year! Please let us help you transform your fitness!


Testimonials

4 months ago
What ever your goal may be, you can accomplish it here. Whether your body building , starting out or just in need of a home gym you'll find others doing the same. Respectful, safe, supportive and positive environment are evident here. Old school feel with new world culture.
- A V
a year ago
Thanks to Joe of Pumphouse Fitness Gym for your expert and supportive personal training sessions. The gym atmosphere is inviting, and everyone who attends is welcoming and encouraging. We love this gym; it has changed my life and my family, I feel better, more confident and look forward to many years of fitness. Pumphouse Fitness is a model gym, setting new standards!
- Nuway D
7 months ago
Awesome gym. Great culture. No attitude , and everyone is willing to help. The owner is very hands on and accomadating. If you want to take your workout bro the next level , this is the place. Or if you're a beginner , you will feel comfortable here right away. Highly recommend.
- John W

Contact Us

Contact

Call now
  • (604) 316-2048
  • (604) 625-1646

Address

Get directions
5725 Vedder Road
Chilliwack, BC V2R 3N3
Canada

Business Hours

Mon:9:00 AM – 6:00 PM
Tue:9:00 AM – 6:00 PM
Wed:9:00 AM – 6:00 PM
Thu:9:00 AM – 6:00 PM
Fri:9:00 AM – 5:00 PM
Sat:10:00 AM – 2:00 PM
Sun:Open 24 hours
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